A free introductory course from Dr Jenny Brown and the Parent Hope Project, built around a simple idea: kids do better when they’re given room to struggle and grow, rather than parented intensively at every turn. It’s delivered as a series of short videos with reflection questions attached, so you can work through it at your own pace.

It’s a solid entry point if you want a framework for family life without committing to a full course or the book first — think of it as the trailer for The Parenting Paradox, with enough substance to actually change how you respond to your kids day to day.